Online Monthly Classes

CA$50.00 every month

30 minutes LIVE workouts (Monday through Thursday) via zoom

Workouts include, HIIT, Functional training, Strength/resistance and Mobility/Flexibility training.

Different workouts offered daily (you’ll never repeat the same workout)

Nutritional Guidance (Not a meal plan) to help you achieve your goals.

Safe, efficient and enjoyable exercises. (I promise you’ll have fun while sweating it out.

WhatsApp group to keep you motivated and accountable.

30 minutes LIVE workouts (Monday through Thursday) via zoom

Workouts include, HIIT, Functional training, Strength/resistance and Mobility/Flexibility training.

Different workouts offered daily (you’ll never repeat the same workout)

Nutritional Guidance (Not a meal plan) to help you achieve your goals.

Safe, efficient and enjoyable exercises. (I promise you’ll have fun while sweating it out.

WhatsApp group to keep you motivated and accountable.

30 minutes LIVE workouts (Monday through Thursday) via zoom

Workouts include, HIIT, Functional training, Strength/resistance and Mobility/Flexibility training.

Different workouts offered daily (you’ll never repeat the same workout)

Nutritional Guidance (Not a meal plan) to help you achieve your goals.

Safe, efficient and enjoyable exercises. (I promise you’ll have fun while sweating it out.

WhatsApp group to keep you motivated and accountable.